Wellness is a natural state of mind. I am…healthy.
I wish you a happy & healthy weekend.
Quotes on wellness:
•“The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.” – Greg Anderson
•The ability to be in the present moment is a major component of mental wellness. – Abraham Maslow
•”Every patient carries her or his own doctor inside.” ~ Albert Schweitzer
•”There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.” – Kenneth H. Cooper
•Walking is the best possible exercise. – Thomas Jefferson
•”A strong positive mental attitude will create more miracles than any wonder drug.” – Patricia Neal
•Hope is medicine for a soul that’s sick and tired. – Eric Swensson
•A sad soul can kill you quicker than a germ. – John Steinbeck
Quote on Lighter side of Wellness:
“If you don’t take care of yourself, the undertaker will overtake that responsibility for you.” – Carrie Latet