Practicing being grateful/thankful is a proven way to reinforce a positive outlook. It shifts one’s focus away from not working to notice what’s going right in your life. As well as setting your thoughts on an optimistic start for the day.
Start each day by writing down what you are thankful for. One reason this is a nice way to start your day. It sets the tone for your day.
Quotes on thankful:
•“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” – Oprah Winfrey
•“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die, so, let us all be thankful.” – Buddha
•“If you want to turn your life around, try thankfulness. It will change your life mightily” – Gerald Good
•“A thankful person is thankful under all circumstances. A complaining soul complains even if he lives in paradise.” – Baha’u’llah
•“Thanks for being my friend
Thanks for thinking about me
Thanks for care about me
Thanks for everything you did for me
You shouldn’t have
But I’m so glad you did”