I let go of all burdens.

You can begin to let go of burdens by examining them one-by-one and separating the genuine responsibilities from those that only appear to belong to you.

Here is a way to start by writing down your burdens as it may help you to identify if they are really yours or that they belong to someone else. Here is an example: Taking care of someone else’s children because it is expected. Not your burden.

Here is one of my favorite which using the word burden: I have decided to stick with love. Hate is too great a burden to bear. – Martin Luther King, Jr.

Quotes on burden:

•No one is useless in this world who lightens the burden of it to anyone else. – Charles Dickens

•The burden of the self is lightened with I laugh at myself. – Rabindranath Tagore

•You live in the present and you eliminate things that don`t matter. You don`t carry the burden of the past.- Paulette Goddard

•Gratitude is a burden, and every burden is made to be shaken off. – Denis Diderot


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