Attention

I am…working with focused attention.

By using different techniques I can improve my concentration. Some of these techniques include being in a quiet place, listening to soft classical music, taking short breaks to relax or having a snack. These and other ideas help me reduce my mental chatter, so that I can keep my attention on my work.

With focused attention I am able to complete projects in a timely fashion.

Quote on attention:

“The best way to forget one self is to look at the world with attention and love.” – Red Auerbach

“The greatest gift you can give another is the purity of your attention.” – Richard Moss

“Give whatever you are doing and whoever you are with the gift of your attention.” – Jim Rohn

“When you write down your ideas you automatically focus your attention on them. Few if any of us can write one thought and thin another at the same time. Thus a pencil and paper make excellent concentration tools.” – Michael Leboeuf