Now
I live in the here and now. Quotes on Now: ”Your big opportunity may be right where you are now.” – Napoleon Hill “We may have all come on different…
Read more…Joy’s Blog
Today is World Environment Day
Environment Day aims to raise awareness of the importance of respecting and doing your bit for the environment. Why not walk to work rather than driving, or take steps to…
Read more…Protected
I am…protected. Do you have a large extended family and this makes you feel protected. Is there someone you feel is your guardian angel and looking after you? Or does…
Read more…Nurture
I am…nurtured. How do you nurture yourself? I use meditation, and walking in nature to nurture myself. Quotes on nurture: •”I believe you have to nurture your conscience.” – Loretta…
Read more…Start
I start anew today. Rested and refreshed I start work on a new project. Quotes on start: •“Nothing can go back and start a new beginning, but anyone can start…
Read more…Viewpoint
I kept the consumer’s viewpoint in mind when creating my affirmation cards. Each time I feel a stalemate with a project, a product, a person, or a situation, I choose…
Read more…Today is World No Tobacco Day
This year’s theme is “Tobacco Industry Interference”. The World Health Organization’s (WHO) campaign will focus on the need to expose and counter the tobacco industry’s brazen and increasingly aggressive attempts…
Read more…Grudges
I let go of grudges. Letting go of grudges and bitterness can make way for compassion, kindness and peace. Quotes on grudges: •“Resentment or grudges do no harm to the…
Read more…Anxiety
I let go of anxiety. Here are 7 ways to deal with anxiety. 1. Get enough sleep, nourishment, and exercise. 2. Become a relaxation expert. 3. Connect with others. 4.…
Read more…Jealousy
I let go of jealousy. Jealousy refers to a strong desire for someone else stature or possessions. Jealousy is unpleasant to experience. Learning to deal with jealousy in order to…
Read more…Doubt
I let go of doubt. Is there a voice in your head that says “Are you sure you can do this?” That voice would be doubt which often lets us…
Read more…Today is Jazz Day
I love jazz. Jazz Day was created to encourage jazz fans all over the world to attend or start jazz festivals, events and parties. Sounds like time to play a…
Read more…Envy
I let go of envy. Envy is widely agreed to be a symptom of the human tendency to evaluate one’s well-being comparatively, by assessing how well one is doing in…
Read more…Guilt
I let go of Guilt. Guilt is remorse or self-reproach caused by feeling that one is responsible for a wrong or offense. Have you ever felt like you offended someone?…
Read more…Gossip
I let go of gossip. With the advent of the internet gossip can spread instantly. Idle talk or rumor about the personal or private affairs of others is gossip and…
Read more…Procrastination
Procrastination I let go of procrastination. How to deal with procrastination. First don’t over commit. Simply working harder won’t help. Analyze the environment and mental barriers beyond completing the…
Read more…Blessed
Blessed I am…blessed Do you see any reasons to feel blessed with happiness and or good fortune? I felt blessed the day my son was born. Quotes on blessed: •”Let…
Read more…Valued
Valued I am…valued Are you feeling valued today? Quotes on Valued: “My grandmother valued even the smallest of things.” – Koichi Tanaka “Not life, but good life, is to be…
Read more…Worry
Worry I let go of worrying. I am…confident. Worry is unproductive. It is the destroyer of happiness. Try to develop an awareness of your thoughts. So you can notice when…
Read more…Today is National Bike to Work Day
Bicycle I own a bicycle. I enjoy riding my bicycle. My first bike was a one speed. It a good form of exercise besides taking me from one spot to…
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